What to Expect? - Past Life Regression

During the session, you will lie face up on the massage table. Sara will begin with a guided relaxation process, during which she will ask you to take several deep, relaxing breaths while you focus on relaxing your entire body. Next, she will begin a guided visualization process in which you will be asked to descend many steps, as you go deeper and deeper into your subconscious. The visualization process will continue until she has guided you to your "arrival" in a past life. 

Once you begin to explore this past life, Sara will ask some questions to help you recall significant details and events from this life. She will take notes that you can take home with you afterward.

You will recall memories during your Past Life Regression similarly to how you recall memories from your childhood: Memories may return slowly, but as more details are remembered a more complete view will form in your mind's eye. 

After the regression, Sara will lead you "back" through a similar guided visualization. Then she will help you to identify patterns and issues in your current life that may originate from this past life. The process can be quite illuminating, leaving you with a new sense of freedom!



The session will last 90 minutes.

You may also wish to visit our Testimonials page to get a better idea of what you can expect during a regression.